Articles #Autismparenting - Parentingonthespectrum

NUGGETS, CHIPS & THE ART OF NOT LOSING YOUR MIND AT MEALTIMES

The "Nugget" Narrative: Why Your Child Isn't Just a Fussy Eater If you’ve ever sat in the kitchen, clutching a glass of wine while staring at a plate of rejected broccoli, you aren't alone—you’re in the company of the "Nugget Connoisseurs." In this article, Andrea Grant peels back the labels of "picky" and "difficult" to reveal the neurological reality of ARFID (Avoidant/Restrictive Food Intake Disorder). Explore why the humble chicken nugget is a sensory safety net, why "fussy eater" is a harmful myth, and how to move from mealtime battlefields to a neuro-affirming approach that actually works.

I LOVE MY CHILDREN. I AM ALSO COMPLETELY EXHAUSTED. An Honest Conversation About Parental Burnout, Compassion Fatigue & What Recovery Actually Looks Like When You're Raising Neurodivergent Kids

Beyond the Spa Day: The Reality of Neurodivergent Parental Burnout "It’s 6:00 AM, there’s mince on your hands, a child is co-regulating against your back, and someone just shouted 'I want drugs' in the local pharmacy. In this raw and witty long-form piece, Andrea Grant strips away the 'wellness' clichés to define what structural parental burnout actually feels like. From the physiological toll of combat-level cortisol to the 'silent' recovery found in radical honesty, this is an essential read for any parent who has ever found themselves staring at a garden wall just for a moment of peace."